Tuesday, November 22, 2011

Very Testy Vegan Galla Pinto, Black Beans and Rice Recipe


This dish is full of protein, grains, while vitamins A, B, C, E and K from the onion and green pepper and red. Other minerals include manganese, folate, potassium and copper. Gallo Pinto filled and give strength to the rest of his days. This dish also made about six to eight servings and will stay fresh in the refrigerator for about 5 days. This recipe may seem daunting to do, but the first time is always the hardest. Every time I make this recipe, it becomes easier. Read More

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